How to Be an Effective Advocate for your Client or Loved. One Life can become frustrating and discouraging for people who have difficulty perceiving, communicating, or travelling – especially when circumstances are unfamiliar. An advocate can help by clarifying options, helping their client or loved one make their own choice based on their own values,…
Wellness What you need to know about fitness, food, mindfulness, happiness and living a healthy life. Things to Do at 50+ to Help You Live Longer Staying physically active is crucial for maintaining strength, flexibility, and overall health. Aim for a combination of aerobic exercises (like walking, swimming, or cycling) and strength training to keep…
Helping Your Loved Ones Transition with Care and Confidence Supporting a family member’s journey from a hospital to a rehabilitation facility, and eventually back home, can be a challenging and emotionally taxing experience. This guide aims to shed light on the complexities of managing these transitions and offers insights into how family caregivers can play…